body.menu-check {
  --teal: #118ba4;
  --teal-dark: #075f71;
  --mint: #d9f5f1;
  --sky: #eaf8fb;
  --ink: #164b58;
  --muted: #5f7a80;
  --line: #dcecef;
  --cream: #fff9ef;
  --gold: #f2bd69;
  --coral: #ee7783;
  --white: #fff;
  --shadow: 0 16px 36px rgba(20, 107, 122, .12);
  --radius: 8px;
  font-family: "Huninn", "Noto Sans TC", "Microsoft JhengHei", Arial, sans-serif;
  color: var(--ink);
  background: #fff;
  line-height: 1.75;
}

body.menu-check .joomla-main {
  min-height: 0;
  padding: 0;
  background: #fff;
  font-size: 0;
  line-height: 0;
}

body.menu-check .system-message-container {
  display: none;
  width: 0;
  height: 0;
  margin: 0;
  padding: 0;
  overflow: hidden;
}

body.menu-check #system-message-container {
  display: none;
  width: 0;
  height: 0;
  margin: 0;
  padding: 0;
  overflow: hidden;
}

body.menu-check .com-content-article {
  margin: 0;
  padding: 0;
  max-width: none;
  width: 100%;
}

body.menu-check .joomla-main > section {
  font-size: 16px;
  line-height: 1.75;
}

body.menu-check .reveal {
  opacity: 1;
  transform: none;
  transition: none;
}

body.menu-check .check-hero {
  position: relative;
  overflow: hidden;
  padding: 82px 0 76px;
  background:
    radial-gradient(circle at 15% 24%, rgba(255,255,255,.72) 0 46px, transparent 47px),
    radial-gradient(38px 21px at 82% 16%, rgba(105,187,151,.24) 0 48%, transparent 50%),
    url("../images/img6.webp") right center / auto 76% no-repeat,
    linear-gradient(#ecf5f2 1px, transparent 1px),
    linear-gradient(90deg, #ecf5f2 1px, transparent 1px),
    #f2f8f6;
  background-size: auto, auto, auto 76%, 34px 34px, 34px 34px, auto;
}

body.menu-check .check-hero::after {
  content: "";
  position: absolute;
  right: -90px;
  bottom: -120px;
  width: 360px;
  height: 360px;
  border-radius: 50%;
  background: rgba(17,139,164,.08);
}

body.menu-check .hero-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: minmax(0, 1fr) 390px;
  gap: 58px;
  align-items: center;
  padding: 0;
  min-height: 0;
  animation: none;
}

body.menu-check .eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 14px;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  color: var(--teal);
  font-size: 16px;
  font-weight: 900;
  line-height: 28px;
}

body.menu-check .label-pill {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 30px;
  padding: 4px 16px;
  border-radius: 999px;
  background: #dff7f8;
  border: 1px solid rgba(17,139,164,.28);
}

body.menu-check .hand-note {
  display: inline-flex;
  margin-left: 2px;
  color: #e59033;
  font-family: "Segoe Print", "Comic Sans MS", "Huninn", cursive;
  font-size: clamp(18px, 1.5vw, 24px);
  line-height: 1;
  font-weight: 400;
  opacity: .9;
}

body.menu-check .check-title {
  margin: 0 0 18px;
  color: var(--teal-dark);
  font-size: clamp(40px, 5vw, 64px);
  line-height: 1.12;
  letter-spacing: 0;
}

body.menu-check .check-title em {
  color: var(--coral);
  font-style: normal;
}

body.menu-check .hero-copy {
  max-width: 720px;
  margin: 0;
  color: #315f68;
  font-size: 19px;
  font-weight: 700;
  line-height: 2;
}

body.menu-check .source-note {
  margin-top: 20px;
  color: var(--muted);
  font-size: 15px;
}

body.menu-check .hero-card {
  padding: 28px;
  border-radius: var(--radius);
  background: rgba(255,255,255,.92);
  box-shadow: var(--shadow);
  border: 1px solid rgba(17,139,164,.12);
}

body.menu-check .score-number {
  color: var(--teal-dark);
  font-size: 58px;
  font-weight: 900;
  line-height: 1;
}

body.menu-check .score-label {
  margin: 8px 0 16px;
  color: var(--muted);
  font-weight: 800;
}

body.menu-check .score-status {
  min-height: 70px;
  padding: 14px 16px;
  border-radius: var(--radius);
  background: var(--sky);
  color: #315f68;
  font-size: 16px;
  font-weight: 700;
}

body.menu-check .layout {
  display: block;
  grid-template-columns: none;
  gap: normal;
  max-width: 1338px;
  margin: 0 auto;
  padding: 76px 40px 88px;
}

body.menu-check .section-head {
  display: block;
  align-items: initial;
  justify-content: initial;
  gap: normal;
  max-width: 820px;
  margin-bottom: 28px;
}

body.menu-check .section-kicker {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin-bottom: 10px;
  padding: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  color: var(--teal);
  font-size: 16px;
  font-weight: 900;
  line-height: 28px;
}

body.menu-check .section-title {
  margin: 0 0 12px;
  color: var(--teal-dark);
  font-size: clamp(32px, 3.4vw, 46px);
  line-height: 1.2;
}

body.menu-check .section-desc {
  margin: 0;
  color: var(--muted);
  font-size: 17px;
}

body.menu-check .check-panel {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 360px;
  gap: 30px;
  align-items: start;
}

body.menu-check .checklist {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
}

body.menu-check .check-item {
  position: relative;
  min-height: 128px;
  padding: 22px 22px 22px 68px;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #fff;
  box-shadow: 0 14px 28px rgba(17,86,100,.08);
  cursor: pointer;
  transition: transform .2s ease, border-color .2s ease, box-shadow .2s ease;
  word-break: normal;
  overflow-wrap: break-word;
}

body.menu-check .check-item:hover {
  transform: translateY(-3px);
  border-color: rgba(17,139,164,.24);
  box-shadow: 0 22px 42px rgba(17,86,100,.13);
}

body.menu-check .check-item input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

body.menu-check .check-box {
  position: absolute;
  left: 22px;
  top: 24px;
  width: 30px;
  height: 30px;
  border: 2px solid rgba(17,139,164,.28);
  border-radius: 8px;
  display: grid;
  place-items: center;
  color: transparent;
  font-size: 16px;
  transition: all .2s ease;
}

body.menu-check .check-item input:checked + .check-box {
  color: #fff;
  background: var(--teal);
  border-color: var(--teal);
}

body.menu-check .check-text {
  min-width: 0;
  white-space: normal;
  word-break: normal;
}

body.menu-check .check-text strong {
  display: block;
  margin-bottom: 6px;
  color: var(--teal-dark);
  font-size: 18px;
}

body.menu-check .check-text span {
  color: var(--muted);
  font-size: 16px;
}

body.menu-check .result-card {
  position: sticky;
  top: 96px;
  padding: 28px;
  border-radius: var(--radius);
  background: #057b91;
  color: #d8f5f8;
  box-shadow: var(--shadow);
}

body.menu-check .result-card h3 {
  margin: 0 0 10px;
  color: #fff;
  font-size: 24px;
}

body.menu-check .result-card p {
  margin: 0 0 18px;
}

body.menu-check .result-count {
  display: flex;
  align-items: baseline;
  gap: 8px;
  margin-bottom: 16px;
}

body.menu-check .result-count strong {
  color: #fff;
  font-size: 52px;
  line-height: 1;
}

body.menu-check .result-pill {
  display: inline-flex;
  padding: 6px 12px;
  border-radius: 999px;
  color: #fff;
  background: #ee7783;
  font-size: 14px;
  font-weight: 900;
}

body.menu-check .management {
  padding: 78px 0 86px;
  background:
    linear-gradient(rgba(234,248,251,.88), rgba(234,248,251,.88)),
    url("../images/img1.webp") center / cover;
}

body.menu-check .exercise-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 26px;
}

body.menu-check .exercise-card {
  min-height: 100%;
  padding: 30px;
  border-radius: var(--radius);
  background: rgba(255,255,255,.94);
  border: 1px solid rgba(17,139,164,.12);
  box-shadow: var(--shadow);
}

body.menu-check .exercise-tag {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 28px;
  padding: 4px 12px;
  border-radius: 999px;
  color: var(--teal);
  background: #dff7f8;
  font-size: 14px;
  font-weight: 900;
}

body.menu-check .exercise-card h3 {
  margin: 16px 0 12px;
  color: var(--teal-dark);
  font-size: 24px;
}

body.menu-check .exercise-card p {
  margin: 0 0 16px;
  color: #52777f;
  font-size: 16px;
  line-height: 1.9;
}

body.menu-check .exercise-steps {
  margin: 0;
  padding-left: 20px;
  color: #315f68;
}

body.menu-check .exercise-steps li { margin-bottom: 9px; }

body.menu-check .reference {
  padding: 58px 0 66px;
  background: #fff;
}

body.menu-check .reference-box {
  padding: 28px 32px;
  border-radius: var(--radius);
  border: 1px solid var(--line);
  background: #fff;
  box-shadow: 0 14px 28px rgba(17,86,100,.08);
  color: var(--muted);
}

body.menu-check .reference-box strong { color: var(--teal-dark); }

@media (max-width: 980px) {
  body.menu-check .hero-grid,
  body.menu-check .check-panel,
  body.menu-check .exercise-grid {
    grid-template-columns: 1fr;
  }

  body.menu-check .hero-card,
  body.menu-check .result-card {
    position: static;
  }
}

@media (max-width: 680px) {
  body.menu-check .check-hero {
    padding: 54px 0 58px;
    background:
      linear-gradient(#ecf5f2 1px, transparent 1px),
      linear-gradient(90deg, #ecf5f2 1px, transparent 1px),
      #f2f8f6;
    background-size: 34px 34px, 34px 34px, auto;
  }

  body.menu-check .layout { padding: 58px 20px 68px; }
  body.menu-check .hero-copy,
  body.menu-check .section-desc { font-size: 16px; }
  body.menu-check .checklist { grid-template-columns: 1fr; }
  body.menu-check .check-item { min-height: auto; }
  body.menu-check .management { padding: 58px 0; }
  body.menu-check .exercise-card,
  body.menu-check .reference-box { padding: 24px; }
}

@media (max-width: 767px) {
  body.menu-check .check-hero .container,
  body.menu-check .management .container,
  body.menu-check .reference .container {
    width: calc(100% - 32px);
    max-width: none;
  }

  body.menu-check .site-footer .container {
    width: calc(100% - 40px);
    max-width: none;
  }

  body.menu-check .check-hero {
    padding: 34px 0 34px;
    min-height: 0;
    background:
      linear-gradient(rgba(242, 248, 246, .9), rgba(242, 248, 246, .9)),
      url("../images/img6.webp") right -18px bottom 0 / 46% auto no-repeat,
      linear-gradient(#ecf5f2 1px, transparent 1px),
      linear-gradient(90deg, #ecf5f2 1px, transparent 1px),
      #f2f8f6;
    background-size: auto, 46% auto, 34px 34px, 34px 34px, auto;
  }

  body.menu-check .check-hero::after {
    right: -150px;
    bottom: -150px;
    width: 300px;
    height: 300px;
    background: rgba(17, 139, 164, .05);
  }

  body.menu-check .hero-grid {
    grid-template-columns: 1fr;
    gap: 22px;
  }

  body.menu-check .eyebrow {
    flex-wrap: wrap;
    gap: 8px;
    margin-bottom: 12px;
    font-size: 13px;
    line-height: 1.45;
  }

  body.menu-check .label-pill {
    min-height: 28px;
    padding: 3px 13px;
    font-size: 13px;
  }

  body.menu-check .hand-note {
    margin-left: 4px;
    font-size: 17px;
  }

  body.menu-check .check-title {
    margin-bottom: 12px;
    font-size: 28px;
    line-height: 1.3;
  }

  body.menu-check .hero-copy {
    max-width: 34em;
    font-size: 14px;
    line-height: 1.75;
  }

  body.menu-check .source-note {
    margin-top: 12px;
    font-size: 12px;
    line-height: 1.6;
  }

  body.menu-check .hero-card {
    width: min(180px, 55%);
    min-height: 0;
    padding: 18px;
    border-radius: 8px;
    background: rgba(255, 255, 255, .95);
  }

  body.menu-check .score-number {
    font-size: 36px;
    line-height: 1;
  }

  body.menu-check .score-label {
    margin: 8px 0 10px;
    font-size: 13px;
    line-height: 1.5;
  }

  body.menu-check .score-status {
    min-height: 0;
    padding: 12px;
    font-size: 13px;
    line-height: 1.55;
  }

  body.menu-check .layout {
    width: 100%;
    max-width: none;
    padding: 44px 16px 48px;
  }

  body.menu-check .section-head {
    max-width: none;
    margin-bottom: 24px;
  }

  body.menu-check .section-kicker {
    margin-bottom: 8px;
    font-size: 12px;
    line-height: 1.5;
  }

  body.menu-check .section-title {
    margin-bottom: 10px;
    font-size: 23px;
    line-height: 1.4;
  }

  body.menu-check .section-desc {
    font-size: 14px;
    line-height: 1.7;
  }

  body.menu-check .check-panel {
    grid-template-columns: 1fr;
    gap: 22px;
  }

  body.menu-check .checklist {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 12px;
  }

  body.menu-check .check-item {
    display: block;
    min-height: 116px;
    padding: 14px 14px 14px 48px;
    border-radius: 8px;
    box-shadow: 0 9px 18px rgba(17, 86, 100, .07);
    transform: none;
  }

  body.menu-check .check-item:hover {
    transform: none;
    border-color: rgba(17, 139, 164, .24);
    box-shadow: 0 12px 24px rgba(17, 86, 100, .1);
  }

  body.menu-check .check-item.is-checked,
  body.menu-check .check-item:has(input:checked) {
    border-color: #0f96a8;
    background: #eefbfc;
    box-shadow: 0 0 0 2px rgba(15, 150, 168, .08);
  }

  body.menu-check .check-item input {
    width: 22px;
    height: 22px;
  }

  body.menu-check .check-item input:focus-visible + .check-box {
    outline: 3px solid rgba(17, 139, 164, .22);
    outline-offset: 3px;
  }

  body.menu-check .check-box {
    left: 14px;
    top: 15px;
    width: 24px;
    height: 24px;
    border-radius: 7px;
    font-size: 14px;
  }

  body.menu-check .check-text strong {
    margin-bottom: 5px;
    font-size: 15px;
    line-height: 1.45;
  }

  body.menu-check .check-text span {
    display: block;
    font-size: 12px;
    line-height: 1.55;
  }

  body.menu-check .result-card {
    width: 100%;
    padding: 24px 18px;
    border-radius: 8px;
  }

  body.menu-check .result-card h3 {
    margin-bottom: 12px;
    font-size: 20px;
    line-height: 1.4;
  }

  body.menu-check .result-count {
    margin-bottom: 14px;
  }

  body.menu-check .result-count strong {
    font-size: 38px;
    line-height: 1;
  }

  body.menu-check .result-count span {
    font-size: 14px;
    line-height: 1.5;
  }

  body.menu-check .result-card p {
    margin-bottom: 16px;
    font-size: 14px;
    line-height: 1.7;
  }

  body.menu-check .result-pill {
    min-height: 38px;
    align-items: center;
    padding: 8px 13px;
    font-size: 13px;
  }

  body.menu-check .management {
    padding: 48px 0 52px;
    background:
      linear-gradient(rgba(234, 248, 251, .94), rgba(234, 248, 251, .94)),
      url("../images/img1.webp") center / 90% auto no-repeat,
      #eaf8fb;
  }

  body.menu-check .exercise-grid {
    grid-template-columns: 1fr;
    gap: 16px;
  }

  body.menu-check .exercise-card {
    min-height: 0;
    padding: 18px;
    border-radius: 8px;
  }

  body.menu-check .exercise-tag {
    min-height: 26px;
    padding: 4px 11px;
    font-size: 12px;
  }

  body.menu-check .exercise-card h3 {
    margin: 12px 0 9px;
    font-size: 18px;
    line-height: 1.45;
  }

  body.menu-check .exercise-card p,
  body.menu-check .exercise-steps li {
    font-size: 14px;
    line-height: 1.7;
  }

  body.menu-check .exercise-card p {
    margin-bottom: 13px;
  }

  body.menu-check .exercise-steps {
    padding-left: 18px;
  }

  body.menu-check .exercise-steps li {
    margin-bottom: 7px;
  }

  body.menu-check .reference {
    padding: 32px 0 36px;
  }

  body.menu-check .reference-box {
    width: 100%;
    padding: 14px 16px;
    font-size: 13px;
    line-height: 1.65;
    overflow-wrap: anywhere;
  }

  body.menu-check .site-footer {
    padding: 42px 0 22px;
  }

  body.menu-check .footer-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 28px 18px;
    margin-bottom: 34px;
  }

  body.menu-check .footer-grid > div:first-child {
    grid-column: 1 / -1;
  }

  body.menu-check .footer-logo {
    width: 116px;
  }

  body.menu-check .site-footer p {
    width: 100%;
    font-size: 14px;
    line-height: 1.75;
  }

  body.menu-check .social-links {
    margin-top: 16px;
  }

  body.menu-check .social-icon {
    width: 32px;
    height: 32px;
  }

  body.menu-check .footer-col h3 {
    margin-bottom: 12px;
    font-size: 14px;
    line-height: 1.5;
  }

  body.menu-check .footer-col a {
    margin-bottom: 10px;
    font-size: 14px;
    line-height: 1.7;
  }

  body.menu-check .copyright {
    flex-direction: column;
    gap: 8px;
    font-size: 12px;
    line-height: 1.7;
  }

  body.menu-check .footer-note {
    text-align: left;
  }
}

@media (max-width: 374px) {
  body.menu-check .check-hero .container,
  body.menu-check .management .container,
  body.menu-check .reference .container,
  body.menu-check .site-footer .container {
    width: calc(100% - 32px);
  }

  body.menu-check .check-hero {
    background:
      linear-gradient(#ecf5f2 1px, transparent 1px),
      linear-gradient(90deg, #ecf5f2 1px, transparent 1px),
      #f2f8f6;
    background-size: 34px 34px, 34px 34px, auto;
  }

  body.menu-check .hero-card {
    width: min(180px, 100%);
  }

  body.menu-check .checklist {
    grid-template-columns: 1fr;
  }
}

@media (min-width: 768px) and (max-width: 991px) {
  body.menu-check .check-hero {
    padding: 58px 0 62px;
    background:
      linear-gradient(rgba(242, 248, 246, .88), rgba(242, 248, 246, .88)),
      url("../images/img6.webp") right center / auto 52% no-repeat,
      linear-gradient(#ecf5f2 1px, transparent 1px),
      linear-gradient(90deg, #ecf5f2 1px, transparent 1px),
      #f2f8f6;
    background-size: auto, auto 52%, 34px 34px, 34px 34px, auto;
  }

  body.menu-check .check-panel,
  body.menu-check .exercise-grid {
    grid-template-columns: 1fr;
  }

  body.menu-check .checklist {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  body.menu-check .result-card {
    width: 100%;
  }

  body.menu-check .management {
    padding: 62px 0 68px;
    background:
      linear-gradient(rgba(234, 248, 251, .91), rgba(234, 248, 251, .91)),
      url("../images/img1.webp") center / 78% auto no-repeat,
      #eaf8fb;
  }
}